Hello and welcome to Iron Fitness! I am so excited you are part of the Iron Fitness family! My goal is to help you summon the physical and mental strength that lies within you to reach your health and fitness goals. Iron Fitness is a fun and supportive place to exercise and push toward a stronger you. Iron Fitness offers a free weight area as well as classes designed for a fantastic workout, no matter your fitness level. I also provide personal training and nutrition coaching services, tailored to your lifestyle. I truly believe that each of us is on our own journey and here at Iron Fitness we support each other in that.
Iron Fitness. You. Strong. Vibrant.
Natalie Hudgens, Owner
"I've always been one who has had the motivation to workout but my idea of a workout was to run a few miles at the park or on the dreaded treadmill. Iron Fitness has opened my eyes to what true fitness is all about. This women exclusive gym not only has state-of-the-art equipment, a variety of live classes and awesome trainers who help guide us with our workouts and eating but hands down, the success of the gym is the amazing network, spirit and true camaraderie of women of all ages. We support and cheer each other on to reach our goals , plus have some great laughs. If you are looking to transform your body and create a positive spirit, Iron Fitness is the gym for you." Kristen, 2018
Iron Fitness is located at 773 Durkin Drive, Suite B, Springfield, IL 62704. 217-971-3327
Iron Fitness Hours are:
Monday – Friday: 5:00 a.m.- 7:00 a.m.
Saturday: 9:00 a.m. - 10:00 a.m.
Sunday: 9:00 a.m. - 10:15 a.m.
Iron Fitness Services/Fees include:
$45 per month includes access to all classes and the weight area during class times, $15 for additional family members age 14 and older
Classes (without a full membership):
Drop-In: $10 per class
Personal Training :
Personal training, one-on-one and/or small group, is available with Natalie, Misty, Rochelle and Lisa. Rates and availability vary.
See Challenges tab for details!
Class Schedule for November
(Classes are free for members, $10 per class or 10 classes for $75 for non-members):
5:30-6a Monslay - Misty
12:20-12:50p Let's Work Through Lunch - Aspen
5:30-6a Cardio/Core - Rochelle
5:30-6a - Weighted Wednesday - Kristen
12:20-12:50p - What's For Lunch? - Aspen
5:30-6a - Tabata Thursday - Kristen
5:30-6a Instructor's Choice- Natalie/Misty
12:20 - 12:50p - Let's Get the Weekend Started - Aspen
9-10a Total Body - Natalie
8:45-9:15a Step - Natalie
9:15-9:45 Legs- Natalie
9:45-10 Core - Natalie
Every class is open to all fitness levels. Everyone is at a different place in their fitness journey and we encourage modifications to fit your level of fitness. :)
Total Body: Combination of strength training and cardio. Full body workout to shed fluff and build strength!
Tabata Thursday: High Intensity Interval Training that will help you burn calories all day long!