Hello and welcome to Iron Fitness! I am so excited you are part of the Iron Fitness family! My goal is to help you summon the physical and mental strength that lies within you to reach your health and fitness goals. Iron Fitness is a fun and supportive place to exercise and push toward a stronger you. Iron Fitness offers a free weight area as well as classes designed for a fantastic workout, no matter your fitness level. I also provide personal training and nutrition coaching services, tailored to your lifestyle. I truly believe that each of us is on our own journey and here at Iron Fitness we support each other in that.
Iron Fitness. You. Strong. Vibrant.
Natalie Hudgens, Owner
Iron Fitness is located at 773 Durkin Drive, Suite B, Springfield, IL 62704. 217-971-3327
Iron Fitness Hours are:
Monday – Friday: 5:00 a.m.- 7:30 a.m. and Monday - Friday 4:00 p.m. - 8:00 p.m.
Friday: 12:00 p.m. - 1:00 p.m.
Saturday: 7:00 a.m. - 3:00 p.m.
Sunday: 7:00 a.m. - 3:00 p.m.
Iron Fitness Services/Fees include:
Membership (Includes all classes and use of weight equipment during all hours of operation):
$45 per month, $15 for additional family members age 14 and older
Classes (without a full membership):
Drop-In: $10 per class
$50 per hour in packages of 4 or more or $65 per hour– Includes exercise, nutrition coaching and access to me via text for support outside of the gym.
*New Client Special – Two 60 minute sessions for $95. Only those who have never held a Personal Training session with me are eligible for this special pricing.
$50 per calculation and guidance tailored to your needs and goals. 30-45 minute appointment
Iron Maiden specialty challenges will be offered in January, May, September and over the holidays at a rate to be determined based on the length of program. Next one, Invincible 2018, begins January 1st and a second group on January 14th! See Challenges tab for details!
Class Schedule for January 2018 - Scroll Down to Reserve a Spot!
(Classes are free for members, $10 per class or 10 classes for $75 for non-members):
5:30-6a Cardio Kickboxing - Rochelle
5:30-6:30p Total Body - Natalie
5:30-6a Cardio - Natalie
5-5:30p Beginner Weights - Misty
545-615 PUMP HiiT - Misty
5:30-615p Barre - Natalie
5:30-6p Iron FiiT- Misty
5:30-6a Cardio - Natalie/Misty
12:15-12:45p Tabata - Misty
9-10a Total Body - Natalie
12-12:45 Barre - Natalie
1-2 Kettlebells & Ropes
Class Descriptions: Every class is open to all fitness levels. Everyone is at a different place in their fitness journey and we encourage modifications to fit your level of fitness. :)
Abs, Tris and Glutes: Hit those trouble-spot areas in this class by using a variety of equipment and/or body weight.
Barre: An energizing and targeted workout utilizing a variety of Pilates yoga, strength and functional training. Barre utilizes the barre, mini-balls and small hand weights to sculpt, slim and stretch your entire body. No experience necessary and all fitness levels are welcome!
Cardio: Simply looking to get a good sweat going? Then join me in this 30 minute cardio class! Every class will be different with both high and low impact moves, both of which can be modified to your fitness level.
IRON FiiT: This class will be HIIT, involving cardio, using movements which will target multiple muscle groups. IRON FiiT is great for all, regardless of their fitness level.
Pump HiiT: Combination of strength training and cardio intervals.
Kettlebells and Ropes: We will do a variety of activities utilizing kettlebells, ropes, and plyometrics. Class format some weeks will be circuit and some weeks we will work as a group. Great way to accomplish strength training and cardio in one stop.
Tabata: 30 minutes of high intensity intervals. You will be asked to give everything you’ve got for 20 seconds with a quick 10 second breather in between the 20 second intervals.
Total Body: Combination of strength training and cardio. Full body workout to shed fluff and build strength!