Iron Maiden Trainer - Natalie Hudgens
Certified Fitness Trainer, ISSA
Certified Group Exercise Instructor, ACE
Certified Precision Nutrition Coach
Fitness Nutrition Specialist, NASM
BARRE Above Certified Instructor
NPC bikini competitor
You. Strong. Vibrant.
My life completely changed when I started pushing myself in the weight room - a place I once was afraid to even walk into.
When I changed the way I was eating (My kitchen has NEVER been a place I am afraid to walk into. LOL) - my physique, strength and abilities improved - but also my confidence, both in and out of the weight room, self-esteem, overall mood and well-being.
It was like a switch had been flipped.
Now I want to help you push to the next level, whatever that may mean for you.
Whether you have never exercised and want to learn how to get started or have been working out for years and still aren’t seeing the results you expect for your efforts.
We can work together to make things happen!
I will provide you with the tools you need to be successful both in the gym and in the kitchen and can provide daily coaching services as well.
I currently am certified as a fitness trainer through ISSA, a fitness nutrition specialist through NASM, have a group exercise certification through ACE, Wellness Advisor certified and am a certified barre instructor.
To learn a little more about me, check out the recent blog by Body Solid at https://www.facebook.com/BodySolidInc/posts/1522507201161945